Ivan Saric 30:00 row
7,632m
Meters
30:00.0
Time
1:57.9
Pace
515
Calories
137
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 135 |
July 13, 2024 11:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,632m | 1:57.9 | 213 | 1034 | 20 | 137 |
| 5:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 20 | 120 |
| 10:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 20 | 130 |
| 15:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 20 | 134 |
| 20:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 20 | 142 |
| 25:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 20 | 141 |
| 30:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 20 | 156 |
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Workout Graph
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