Ivan Saric 24:16 row
6,338m
Meters
24:16.1
Time
1:54.8
Pace
442
Calories
142
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 20 |
| Stroke Count | 485 |
| Drag Factor | 141 |
July 23, 2024 11:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:16.1 | 6,338m | 1:54.8 | 231 | 1094 | 20 | 142 |
| 7:30.0 | 2,006m | 1:52.1 | 248 | 1153 | 20 | 142 |
| 15:00.0 | 2,000m | 1:52.5 | 246 | 1146 | 20 | 151 |
| 22:30.0 | 1,895m | 1:58.7 | 209 | 1019 | 20 | 138 |
| 24:16.1 | 438m | 2:01.1 | 197 | 977 | 20 | 137 |
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Workout Graph
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