Ivan Saric 6000m row
6,000
Meters
20:51.8
Time
1:44.3
Pace
470
Calories
167
Heart Rate
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1361 |
| Stroke Rate | 25 |
| Stroke Count | 532 |
| Drag Factor | 142 |
August 02, 2024 20:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:51.8 | 6,000 | 1:44.3 | 308 | 1361 | 470 | 25 | 167 |
| 3:29.4 | 1,000 | 1:44.7 | 305 | 1349 | 78 | 24 | 143 |
| 3:29.5 | 2,000 | 1:44.7 | 305 | 1348 | 78 | 25 | 158 |
| 3:29.4 | 3,000 | 1:44.7 | 305 | 1349 | 78 | 25 | 167 |
| 3:29.4 | 4,000 | 1:44.7 | 305 | 1349 | 78 | 26 | 173 |
| 3:29.4 | 5,000 | 1:44.7 | 305 | 1349 | 78 | 26 | 180 |
| 3:24.7 | 6,000 | 1:42.3 | 326 | 1423 | 80 | 27 | 183 |
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Workout Graph
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