Ivan Saric 3000m row
3,000m
Meters
11:50.9
Time
1:58.4
Pace
198
Calories
135
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 21 |
| Stroke Count | 258 |
| Drag Factor | 143 |
August 14, 2024 15:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:50.9 | 3,000m | 1:58.4 | 210 | 1024 | 21 | 135 |
| 1:58.1 | 500m | 1:58.1 | 212 | 1031 | 21 | 129 |
| 1:58.6 | 1,000m | 1:58.6 | 210 | 1022 | 22 | 134 |
| 1:58.7 | 1,500m | 1:58.7 | 209 | 1020 | 22 | 137 |
| 1:58.3 | 2,000m | 1:58.3 | 211 | 1027 | 22 | 138 |
| 1:58.5 | 2,500m | 1:58.5 | 210 | 1023 | 22 | 137 |
| 1:58.7 | 3,000m | 1:58.7 | 209 | 1020 | 22 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.