Ivan Saric 3000m row
3,000m
Meters
11:51.3
Time
1:58.5
Pace
198
Calories
136
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 21 |
| Stroke Count | 257 |
| Drag Factor | 144 |
August 16, 2024 14:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:51.3 | 3,000m | 1:58.5 | 210 | 1022 | 21 | 136 |
| 1:57.9 | 500m | 1:57.9 | 214 | 1034 | 22 | 130 |
| 1:58.2 | 1,000m | 1:58.2 | 212 | 1029 | 22 | 135 |
| 1:59.6 | 1,500m | 1:59.6 | 205 | 1004 | 21 | 136 |
| 1:58.3 | 2,000m | 1:58.3 | 211 | 1027 | 22 | 138 |
| 1:58.5 | 2,500m | 1:58.5 | 210 | 1023 | 22 | 138 |
| 1:58.8 | 3,000m | 1:58.8 | 209 | 1018 | 22 | 142 |
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Workout Graph
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