Ivan Saric 3000m row
3,000m
Meters
11:39.1
Time
1:56.5
Pace
204
Calories
121
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 21 |
| Stroke Count | 251 |
| Drag Factor | 145 |
August 26, 2024 15:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:39.1 | 3,000m | 1:56.5 | 221 | 1061 | 21 | 121 |
| 1:57.3 | 500m | 1:57.3 | 217 | 1046 | 21 | 118 |
| 1:56.6 | 1,000m | 1:56.6 | 221 | 1059 | 21 | 117 |
| 1:56.2 | 1,500m | 1:56.2 | 223 | 1067 | 22 | 121 |
| 1:56.2 | 2,000m | 1:56.2 | 223 | 1067 | 22 | 123 |
| 1:56.1 | 2,500m | 1:56.1 | 224 | 1069 | 22 | 124 |
| 1:56.8 | 3,000m | 1:56.8 | 220 | 1055 | 22 | 123 |
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Workout Graph
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