Ivan Saric 30:00 row
7,767m
Meters
30:00.0
Time
1:55.8
Pace
535
Calories
127
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 22 |
| Stroke Count | 660 |
| Drag Factor | 143 |
September 04, 2024 14:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,767m | 1:55.8 | 225 | 1074 | 22 | 127 |
| 5:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 22 | 122 |
| 10:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 22 | 128 |
| 15:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 22 | 132 |
| 20:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 22 | |
| 25:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 22 | |
| 30:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 22 |
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Workout Graph
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