Ivan Saric 30:00 row
7,835m
Meters
30:00.0
Time
1:54.8
Pace
546
Calories
135
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 143 |
September 06, 2024 15:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,835m | 1:54.8 | 231 | 1094 | 20 | 135 |
| 5:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 20 | 128 |
| 10:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 20 | 133 |
| 15:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 20 | 136 |
| 20:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 20 | 136 |
| 25:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 20 | 136 |
| 30:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 20 | 142 |
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Workout Graph
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