Ivan Saric 20000m BikeErg
20,000m
Meters
38:35.8
Time
1:55.7
Pace
689
Calories
138
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| RPM | 74 |
| Revolution Count | 2872 |
| Power/kg | 2.04 |
| Drag Factor | 115 |
September 11, 2024 19:09:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 38:35.8 | 20,000m | 1:55.7 | 225 | 1075 | 74 | 138 |
| 4:50.5 | 2,500m | 1:56.2 | 223 | 1067 | 74 | 122 |
| 4:46.3 | 5,000m | 1:54.5 | 233 | 1102 | 75 | 137 |
| 4:46.2 | 7,500m | 1:54.4 | 233 | 1102 | 75 | 140 |
| 4:50.5 | 10,000m | 1:56.2 | 223 | 1067 | 74 | 137 |
| 4:45.5 | 12,500m | 1:54.2 | 235 | 1108 | 75 | 148 |
| 4:47.6 | 15,000m | 1:55.0 | 230 | 1091 | 75 | 146 |
| 4:53.1 | 17,500m | 1:57.2 | 217 | 1047 | 73 | 139 |
| 4:56.2 | 20,000m | 1:58.4 | 210 | 1024 | 73 | 138 |
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Workout Graph
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