Ivan Saric 30:00 BikeErg
15,536m
Meters
30:00.0
Time
1:55.8
Pace
534
Calories
148
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| RPM | 74 |
| Revolution Count | 2224 |
| Power/kg | 2.04 |
| Drag Factor | 116 |
October 01, 2024 16:53:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,536m | 1:55.8 | 225 | 1074 | 74 | 148 |
| 5:00.0 | 2,719m | 1:50.3 | 261 | 1196 | 78 | 148 |
| 10:00.0 | 2,635m | 1:53.8 | 237 | 1116 | 75 | 148 |
| 15:00.0 | 2,558m | 1:57.2 | 217 | 1046 | 73 | 148 |
| 20:00.0 | 2,550m | 1:57.6 | 215 | 1039 | 73 | 148 |
| 25:00.0 | 2,539m | 1:58.1 | 212 | 1030 | 73 | 149 |
| 30:00.0 | 2,535m | 1:58.3 | 211 | 1026 | 73 | 152 |
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Workout Graph
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