Ivan Saric 45:00 row
11,396m
Meters
45:00.0
Time
1:58.4
Pace
768
Calories
131
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 20 |
| Stroke Count | 900 |
| Drag Factor | 140 |
October 04, 2024 17:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,396m | 1:58.4 | 211 | 1024 | 20 | 131 |
| 7:30.0 | 1,899m | 1:58.4 | 210 | 1024 | 20 | 125 |
| 15:00.0 | 1,900m | 1:58.4 | 211 | 1025 | 20 | 126 |
| 22:30.0 | 1,900m | 1:58.4 | 211 | 1025 | 20 | 128 |
| 30:00.0 | 1,899m | 1:58.4 | 210 | 1024 | 20 | 134 |
| 37:30.0 | 1,899m | 1:58.4 | 210 | 1024 | 20 | 134 |
| 45:00.0 | 1,899m | 1:58.4 | 210 | 1024 | 20 | 142 |
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Workout Graph
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