Ivan Saric 45:00 BikeErg
22,999m
Meters
45:00.0
Time
1:57.3
Pace
781
Calories
144
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| RPM | 73 |
| Revolution Count | 3296 |
| Power/kg | 1.96 |
| Drag Factor | 116 |
October 06, 2024 17:49:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 22,999m | 1:57.3 | 216 | 1044 | 73 | 144 |
| 7:30.0 | 3,890m | 1:55.6 | 226 | 1078 | 74 | 146 |
| 15:00.0 | 3,859m | 1:56.6 | 221 | 1059 | 74 | 140 |
| 22:30.0 | 3,820m | 1:57.8 | 214 | 1036 | 73 | 141 |
| 30:00.0 | 3,833m | 1:57.4 | 216 | 1044 | 73 | 150 |
| 37:30.0 | 3,820m | 1:57.8 | 214 | 1036 | 73 | 142 |
| 45:00.0 | 3,779m | 1:59.0 | 207 | 1013 | 73 | 150 |
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