Ivan Saric 30000m BikeErg
30,000m
Meters
59:14.2
Time
1:58.4
Pace
1008
Calories
158
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| RPM | 72 |
| Revolution Count | 4280 |
| Power/kg | 1.91 |
| Drag Factor | 117 |
October 21, 2024 10:22:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 59:14.2 | 30,000m | 1:58.4 | 210 | 1024 | 72 | 158 |
| 9:46.4 | 5,000m | 1:57.2 | 217 | 1046 | 73 | 150 |
| 9:51.3 | 10,000m | 1:58.2 | 212 | 1028 | 72 | 151 |
| 9:52.4 | 15,000m | 1:58.4 | 210 | 1024 | 72 | 156 |
| 9:52.5 | 20,000m | 1:58.5 | 210 | 1023 | 72 | 160 |
| 9:52.6 | 25,000m | 1:58.5 | 210 | 1023 | 72 | 166 |
| 9:59.0 | 30,000m | 1:59.8 | 204 | 1000 | 72 | 168 |
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Workout Graph
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