Ivan Saric 10:00 row
2,250m
Meters
10:00.0
Time
2:13.3
Pace
132
Calories
143
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
| Drag Factor | 144 |
October 25, 2024 14:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,250m | 2:13.3 | 148 | 808 | 21 | 143 |
| 2:00.0 | 446m | 2:14.5 | 144 | 794 | 21 | 139 |
| 4:00.0 | 450m | 2:13.3 | 148 | 808 | 22 | 143 |
| 6:00.0 | 451m | 2:13.0 | 149 | 811 | 22 | 145 |
| 8:00.0 | 450m | 2:13.3 | 148 | 808 | 21 | 144 |
| 10:00.0 | 453m | 2:12.4 | 151 | 818 | 22 | 144 |
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Workout Graph
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