Ivan Saric 3x6000m/1:30r row
18,000
Meters
1:10:13.0
Time
1:57.0
Pace
1230
Calories
150
Heart Rate
| Rest Distance | 98 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 18,098 |
| Overall Time | 1:14:43.0 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 19 |
| Stroke Count | 1387 |
| Drag Factor | 147 |
October 26, 2024 10:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:13.0 | 18,000 | 1:57.0 | 218 | 1051 | 19 | 150 |
| 23:24.3 | 6,000 | 1:57.0 | 218 | 1051 | 19 | 148 |
| 23:24.3 | 6,000 | 1:57.0 | 218 | 1051 | 20 | 151 |
| 23:24.3 | 6,000 | 1:57.0 | 218 | 1051 | 19 | 153 |
| r98 |
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Workout Graph
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