Ivan Saric 30:00 row

8,300m

Meters

30:00.0

Time

1:48.4

Pace

618

Calories

171

Heart Rate

Average Watts275
Calories Per Hour1244
Stroke Rate20
Stroke Count612
Drag Factor150

October 28, 2024 17:58:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 8,300m 1:48.4 275 1244 20 171
5:00.0 1,383m 1:48.4 274 1244 20 158
10:00.0 1,383m 1:48.4 274 1244 20 167
15:00.0 1,384m 1:48.3 275 1246 20 171
20:00.0 1,383m 1:48.4 274 1244 20 175
25:00.0 1,384m 1:48.3 275 1246 20 177
30:00.0 1,384m 1:48.3 275 1246 20 179

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Workout Graph

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