Ivan Saric 30:00 row

8,085m

Meters

30:00.0

Time

1:51.3

Pace

586

Calories

160

Heart Rate

Average Watts254
Calories Per Hour1173
Stroke Rate20
Stroke Count612
Drag Factor144

November 04, 2024 15:15:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 8,085m 1:51.3 254 1173 20 160
5:00.0 1,393m 1:47.6 280 1264 20 146
10:00.0 1,395m 1:47.5 282 1268 20 158
15:00.0 1,395m 1:47.5 282 1268 20 166
20:00.0 1,395m 1:47.5 282 1268 20 171
25:00.0 1,253m 1:59.7 204 1002 20
30:00.0 1,254m 1:59.6 204 1003 20

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Workout Graph

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