Ivan Saric 30:00 row
8,419m
Meters
30:00.0
Time
1:46.9
Pace
640
Calories
161
Heart Rate
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1286 |
| Stroke Rate | 20 |
| Stroke Count | 612 |
| Drag Factor | 145 |
November 05, 2024 18:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,419m | 1:46.9 | 286 | 1286 | 20 | 161 |
| 5:00.0 | 1,395m | 1:47.5 | 282 | 1268 | 20 | 140 |
| 10:00.0 | 1,398m | 1:47.2 | 283 | 1275 | 20 | 153 |
| 15:00.0 | 1,399m | 1:47.2 | 284 | 1277 | 20 | 161 |
| 20:00.0 | 1,405m | 1:46.7 | 288 | 1289 | 20 | 169 |
| 25:00.0 | 1,410m | 1:46.3 | 291 | 1300 | 20 | 172 |
| 30:00.0 | 1,413m | 1:46.1 | 293 | 1306 | 20 | 175 |
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Workout Graph
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