Ivan Saric 40:00 row
10,069m
Meters
40:00.0
Time
1:59.1
Pace
670
Calories
136
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 21 |
| Stroke Count | 855 |
| Drag Factor | 146 |
November 08, 2024 14:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,069m | 1:59.1 | 207 | 1011 | 21 | 136 |
| 5:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 21 | 131 |
| 10:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 22 | 134 |
| 15:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 22 | 133 |
| 20:00.0 | 1,251m | 1:59.9 | 203 | 998 | 22 | 132 |
| 25:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 21 | 139 |
| 30:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 21 | 139 |
| 35:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 21 | 141 |
| 40:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 21 | 142 |
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Workout Graph
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