Ivan Saric 15:00 row
3,503m
Meters
15:00.0
Time
2:08.4
Pace
215
Calories
131
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 21 |
| Stroke Count | 315 |
| Drag Factor | 149 |
November 12, 2024 16:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,503m | 2:08.4 | 165 | 868 | 21 | 131 |
| 3:00.0 | 674m | 2:13.5 | 147 | 805 | 21 | 130 |
| 6:00.0 | 688m | 2:10.8 | 156 | 838 | 21 | 128 |
| 9:00.0 | 694m | 2:09.6 | 160 | 852 | 21 | 129 |
| 12:00.0 | 723m | 2:04.4 | 181 | 924 | 21 | 133 |
| 15:00.0 | 725m | 2:04.1 | 183 | 929 | 21 | 135 |
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Workout Graph
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