Ivan Saric 30:00 SkiErg
7,105m
Meters
30:00.0
Time
2:06.6
Pace
443
Calories
146
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 37 |
| Stroke Count | 1136 |
| Drag Factor | 100 |
November 13, 2024 11:17:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,105m | 2:06.6 | 172 | 892 | 37 | 146 |
| 5:00.0 | 1,231m | 2:01.8 | 193 | 965 | 38 | 138 |
| 10:00.0 | 1,179m | 2:07.2 | 170 | 884 | 38 | |
| 15:00.0 | 1,171m | 2:08.0 | 167 | 873 | 38 | 150 |
| 20:00.0 | 1,168m | 2:08.4 | 165 | 868 | 37 | |
| 25:00.0 | 1,174m | 2:07.7 | 168 | 877 | 38 | 152 |
| 30:00.0 | 1,181m | 2:07.0 | 171 | 887 | 38 | 146 |
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Workout Graph
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