Ivan Saric 9450m row
9,450
Meters
37:33.4
Time
1:59.2
Pace
633
Calories
142
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 21 |
| Stroke Count | 789 |
| Drag Factor | 147 |
November 14, 2024 13:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:33.4 | 9,450 | 1:59.2 | 207 | 1010 | 21 | 142 |
| 17:47.3 | 4,500 | 1:58.5 | 210 | 1022 | 21 | 142 |
| 17:57.8 | 9,000 | 1:59.7 | 204 | 1001 | 21 | 144 |
| 1:48.4 | 9,450 | 2:00.4 | 200 | 989 | 21 | 140 |
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Workout Graph
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