Ivan Saric 500m row
500m
Meters
4:49.2
Time
4:49.2
Pace
25
Calories
83
Heart Rate
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 349 |
| Stroke Rate | 35 |
| Stroke Count | 172 |
| Drag Factor | 82 |
November 16, 2024 10:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:49.2 | 500m | 4:49.2 | 14 | 349 | 35 | 83 |
| 0:54.2 | 100m | 4:31.0 | 18 | 360 | 39 | 87 |
| 0:58.6 | 200m | 4:53.0 | 14 | 347 | 34 | 83 |
| 1:01.2 | 300m | 5:06.0 | 12 | 342 | 33 | 81 |
| 0:59.2 | 400m | 4:56.0 | 13 | 346 | 34 | 82 |
| 0:56.1 | 500m | 4:40.5 | 16 | 354 | 39 |
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Workout Graph
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