Ivan Saric 500m row
500m
Meters
4:46.0
Time
4:46.0
Pace
25
Calories
97
Heart Rate
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 351 |
| Stroke Rate | 41 |
| Stroke Count | 198 |
| Drag Factor | 81 |
November 17, 2024 15:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:46.0 | 500m | 4:46.0 | 15 | 351 | 41 | 97 |
| 0:57.2 | 100m | 4:46.0 | 15 | 351 | 42 | 102 |
| 0:55.8 | 200m | 4:39.0 | 16 | 355 | 40 | 95 |
| 0:56.9 | 300m | 4:44.5 | 15 | 352 | 45 | 103 |
| 0:59.6 | 400m | 4:58.0 | 13 | 345 | 39 | 96 |
| 0:56.6 | 500m | 4:43.0 | 15 | 353 | 41 | 90 |
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Workout Graph
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