Ivan Saric 15:00 row
3,794m
Meters
15:00.0
Time
1:58.6
Pace
253
Calories
135
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 21 |
| Stroke Count | 320 |
| Drag Factor | 148 |
November 19, 2024 15:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,794m | 1:58.6 | 210 | 1021 | 21 | 135 |
| 3:00.0 | 762m | 1:58.1 | 212 | 1031 | 21 | 132 |
| 6:00.0 | 759m | 1:58.5 | 210 | 1022 | 21 | 135 |
| 9:00.0 | 757m | 1:58.8 | 208 | 1016 | 21 | 137 |
| 12:00.0 | 755m | 1:59.2 | 207 | 1011 | 21 | 136 |
| 15:00.0 | 761m | 1:58.2 | 212 | 1028 | 22 | 136 |
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Workout Graph
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