Ivan Saric 30:00 row
8,602
Meters
30:00.0
Time
1:44.6
Pace
673
Calories
172
Heart Rate
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1351 |
| Stroke Rate | 26 |
| Stroke Count | 787 |
| Drag Factor | 149 |
November 20, 2024 15:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,602 | 1:44.6 | 306 | 1351 | 26 | 172 |
| 5:00.0 | 1,443 | 1:43.9 | 312 | 1372 | 27 | 153 |
| 10:00.0 | 1,443 | 1:43.9 | 312 | 1372 | 26 | 169 |
| 15:00.0 | 1,443 | 1:43.9 | 312 | 1372 | 27 | 175 |
| 20:00.0 | 1,445 | 1:43.8 | 313 | 1376 | 27 | 175 |
| 25:00.0 | 1,373 | 1:49.2 | 268 | 1223 | 25 | 176 |
| 30:00.0 | 1,456 | 1:43.0 | 320 | 1401 | 27 | 184 |
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Workout Graph
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