Ivan Saric 21:06 row
6,089m
Meters
21:06.1
Time
1:43.9
Pace
482
Calories
166
Heart Rate
| Average Watts | 311 |
|---|---|
| Calories Per Hour | 1371 |
| Stroke Rate | 27 |
| Stroke Count | 572 |
| Drag Factor | 146 |
November 26, 2024 16:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:06.1 | 6,089m | 1:43.9 | 311 | 1371 | 27 | 166 |
| 5:00.0 | 1,447m | 1:43.6 | 314 | 1381 | 28 | 150 |
| 10:00.0 | 1,447m | 1:43.6 | 314 | 1381 | 28 | 165 |
| 15:00.0 | 1,447m | 1:43.6 | 314 | 1381 | 27 | 173 |
| 20:00.0 | 1,448m | 1:43.5 | 315 | 1383 | 27 | 175 |
| 21:06.1 | 300m | 1:50.1 | 262 | 1200 | 24 | 167 |
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Workout Graph
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