Ivan Saric 12000m row
12,000m
Meters
47:27.2
Time
1:58.6
Pace
805
Calories
136
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 20 |
| Stroke Count | 953 |
| Drag Factor | 147 |
December 11, 2024 14:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:27.2 | 12,000m | 1:58.6 | 210 | 1021 | 20 | 136 |
| 7:50.7 | 2,000m | 1:57.6 | 215 | 1039 | 20 | 136 |
| 7:56.0 | 4,000m | 1:59.0 | 208 | 1014 | 20 | 133 |
| 7:55.6 | 6,000m | 1:58.9 | 208 | 1016 | 20 | 138 |
| 7:55.2 | 8,000m | 1:58.8 | 209 | 1018 | 20 | 137 |
| 7:55.4 | 10,000m | 1:58.8 | 208 | 1017 | 20 | 136 |
| 7:54.3 | 12,000m | 1:58.5 | 210 | 1022 | 20 | 140 |
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Workout Graph
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