Ivan Saric 12000m row
12,000m
Meters
47:19.7
Time
1:58.3
Pace
807
Calories
131
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 20 |
| Stroke Count | 949 |
| Drag Factor | 145 |
December 12, 2024 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:19.7 | 12,000m | 1:58.3 | 211 | 1027 | 20 | 131 |
| 7:53.9 | 2,000m | 1:58.4 | 210 | 1024 | 21 | 122 |
| 7:53.6 | 4,000m | 1:58.4 | 211 | 1025 | 20 | 127 |
| 7:53.1 | 6,000m | 1:58.2 | 212 | 1028 | 20 | 131 |
| 7:52.6 | 8,000m | 1:58.1 | 212 | 1030 | 20 | 133 |
| 7:53.0 | 10,000m | 1:58.2 | 212 | 1028 | 20 | 136 |
| 7:53.5 | 12,000m | 1:58.3 | 211 | 1026 | 19 | 139 |
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Workout Graph
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