Ivan Saric 10x100m/1:00r row
1,000m
Meters
2:35.4
Time
1:17.7
Pace
119
Calories
| Rest Distance | 1,698m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,698m |
| Overall Time | 12:35.4 |
| Average Watts | 746 |
|---|---|
| Calories Per Hour | 2867 |
| Stroke Rate | 39 |
| Stroke Count | 280 |
| Drag Factor | 166 |
December 19, 2024 16:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:35.4 | 1,000m | 1:17.7 | 746 | 2867 | 39 | |
| 0:15.8 | 100m | 1:19.0 | 710 | 2743 | 42 | |
| 0:15.7 | 100m | 1:18.5 | 724 | 2790 | 38 | |
| 0:15.6 | 100m | 1:18.0 | 738 | 2838 | 39 | |
| 0:15.5 | 100m | 1:17.5 | 752 | 2887 | 39 | |
| 0:15.3 | 100m | 1:16.5 | 782 | 2990 | 39 | |
| 0:15.3 | 100m | 1:16.5 | 782 | 2990 | 39 | |
| 0:15.3 | 100m | 1:16.5 | 782 | 2990 | 39 | |
| 0:15.4 | 100m | 1:17.0 | 767 | 2938 | 39 | |
| 0:15.7 | 100m | 1:18.5 | 724 | 2790 | 38 | |
| 0:15.7 | 100m | 1:18.5 | 724 | 2790 | 38 | |
| r1,698m |
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