Ivan Saric 10000m row
10,000
Meters
34:57.0
Time
1:44.8
Pace
779
Calories
168
Heart Rate
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1345 |
| Stroke Rate | 24 |
| Stroke Count | 868 |
| Drag Factor | 150 |
December 26, 2024 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:57.0 | 10,000 | 1:44.8 | 304 | 1345 | 24 | 168 |
| 3:29.4 | 1,000 | 1:44.7 | 305 | 1349 | 25 | 145 |
| 3:29.4 | 2,000 | 1:44.7 | 305 | 1349 | 25 | 158 |
| 3:29.2 | 3,000 | 1:44.6 | 306 | 1352 | 25 | 164 |
| 3:29.1 | 4,000 | 1:44.5 | 306 | 1354 | 25 | 167 |
| 3:28.9 | 5,000 | 1:44.4 | 307 | 1357 | 25 | 170 |
| 3:29.4 | 6,000 | 1:44.7 | 305 | 1349 | 25 | 172 |
| 3:29.5 | 7,000 | 1:44.7 | 305 | 1348 | 25 | 175 |
| 3:36.5 | 8,000 | 1:48.2 | 276 | 1249 | 23 | 173 |
| 3:34.8 | 9,000 | 1:47.4 | 283 | 1272 | 23 | 177 |
| 3:20.9 | 10,000 | 1:40.4 | 345 | 1488 | 26 | 179 |
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Workout Graph
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