Ivan Saric 500m row
500
Meters
3:34.2
Time
3:34.2
Pace
25
Calories
92
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 35 |
| Stroke Count | 129 |
| Drag Factor | 80 |
December 29, 2024 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:34.2 | 500 | 3:34.2 | 36 | 422 | 35 | 92 |
| 0:41.6 | 100 | 3:28.0 | 39 | 433 | 37 | 92 |
| 0:44.0 | 200 | 3:40.0 | 33 | 413 | 37 | 85 |
| 0:42.3 | 300 | 3:31.5 | 37 | 427 | 35 | 94 |
| 0:44.5 | 400 | 3:42.5 | 32 | 409 | 35 | 102 |
| 0:41.7 | 500 | 3:28.5 | 39 | 432 | 36 | 89 |
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Workout Graph
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