Ivan Saric 8x200m/2:00r row
1,600
Meters
4:13.5
Time
1:19.2
Pace
186
Calories
152
Heart Rate
| Rest Distance | 2,207 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 3,807 |
| Overall Time | 20:13.5 |
| Average Watts | 704 |
|---|---|
| Calories Per Hour | 2722 |
| Stroke Rate | 40 |
| Stroke Count | 430 |
| Drag Factor | 169 |
January 02, 2025 18:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:13.5 | 1,600 | 1:19.2 | 704 | 2722 | 40 | 152 |
| 0:31.9 | 200 | 1:19.7 | 690 | 2674 | 41 | 140 |
| 0:31.7 | 200 | 1:19.2 | 703 | 2720 | 40 | 130 |
| 0:31.7 | 200 | 1:19.2 | 703 | 2720 | 40 | 153 |
| 0:31.7 | 200 | 1:19.2 | 703 | 2720 | 40 | 157 |
| 0:31.7 | 200 | 1:19.2 | 703 | 2720 | 40 | 154 |
| 0:31.7 | 200 | 1:19.2 | 703 | 2720 | 40 | 161 |
| 0:31.6 | 200 | 1:19.0 | 710 | 2743 | 40 | 162 |
| 0:31.5 | 200 | 1:18.7 | 717 | 2766 | 42 | 160 |
| r2,207 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.