Ivan Saric 10x250m/2:00r row
2,500
Meters
6:56.2
Time
1:23.2
Pace
272
Calories
| Rest Distance | 2,696 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 5,196 |
| Overall Time | 26:56.2 |
| Average Watts | 607 |
|---|---|
| Calories Per Hour | 2388 |
| Stroke Rate | 36 |
| Stroke Count | 555 |
| Drag Factor | 167 |
January 21, 2025 14:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:56.2 | 2,500 | 1:23.2 | 607 | 2388 | 36 | |
| 0:42.0 | 250 | 1:24.0 | 591 | 2332 | 36 | |
| 0:42.0 | 250 | 1:24.0 | 591 | 2332 | 36 | |
| 0:41.7 | 250 | 1:23.4 | 603 | 2376 | 36 | |
| 0:41.7 | 250 | 1:23.4 | 603 | 2376 | 36 | |
| 0:41.5 | 250 | 1:23.0 | 612 | 2406 | 36 | |
| 0:41.8 | 250 | 1:23.6 | 599 | 2361 | 36 | |
| 0:41.8 | 250 | 1:23.6 | 599 | 2361 | 36 | |
| 0:41.7 | 250 | 1:23.4 | 603 | 2376 | 36 | |
| 0:41.7 | 250 | 1:23.4 | 603 | 2376 | 36 | |
| 0:40.3 | 250 | 1:20.6 | 668 | 2600 | 40 | |
| r2,696 |
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Workout Graph
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