Ivan Saric 12000m row
12,000
Meters
45:55.4
Time
1:54.8
Pace
835
Calories
139
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 21 |
| Stroke Count | 1005 |
| Drag Factor | 145 |
January 22, 2025 11:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:55.4 | 12,000 | 1:54.8 | 231 | 1095 | 21 | 139 |
| 7:38.9 | 2,000 | 1:54.7 | 232 | 1097 | 21 | 130 |
| 7:39.6 | 4,000 | 1:54.9 | 231 | 1094 | 22 | 137 |
| 7:38.7 | 6,000 | 1:54.6 | 232 | 1098 | 22 | 140 |
| 7:39.1 | 8,000 | 1:54.7 | 231 | 1096 | 22 | 142 |
| 7:39.5 | 10,000 | 1:54.8 | 231 | 1094 | 22 | 144 |
| 7:39.6 | 12,000 | 1:54.9 | 231 | 1094 | 22 | 146 |
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Workout Graph
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