Ivan Saric 5000m row
5,000
Meters
18:45.3
Time
1:52.5
Pace
355
Calories
152
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1145 |
| Stroke Rate | 20 |
| Stroke Count | 375 |
| Drag Factor | 146 |
January 29, 2025 09:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:45.3 | 5,000 | 1:52.5 | 246 | 1145 | 20 | 152 |
| 3:45.1 | 1,000 | 1:52.5 | 245 | 1144 | 20 | 141 |
| 3:44.9 | 2,000 | 1:52.4 | 246 | 1147 | 20 | 150 |
| 3:44.9 | 3,000 | 1:52.4 | 246 | 1147 | 20 | 155 |
| 3:44.9 | 4,000 | 1:52.4 | 246 | 1147 | 20 | 154 |
| 3:45.4 | 5,000 | 1:52.7 | 245 | 1141 | 20 | 160 |
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Workout Graph
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