Ivan Saric 400c row
5,785
Meters
22:48.4
Time
1:58.2
Pace
400
Calories
140
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 20 |
| Stroke Count | 474 |
| Drag Factor | 145 |
February 06, 2025 19:26:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:48.4 | 5,785 | 1:58.2 | 212 | 1028 | 20 | 140 |
| 2:49.9 | 721 | 1:57.8 | 214 | 1036 | 22 | 135 |
| 2:51.8 | 726 | 1:58.3 | 211 | 1027 | 21 | 138 |
| 2:53.6 | 730 | 1:58.9 | 208 | 1016 | 21 | 139 |
| 2:52.8 | 727 | 1:58.8 | 209 | 1017 | 21 | 140 |
| 2:52.6 | 727 | 1:58.7 | 209 | 1020 | 21 | 140 |
| 2:50.5 | 721 | 1:58.2 | 212 | 1028 | 20 | 142 |
| 2:49.2 | 718 | 1:57.8 | 214 | 1036 | 20 | 145 |
| 2:48.0 | 716 | 1:57.3 | 217 | 1045 | 20 | 146 |
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Workout Graph
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