Ivan Saric 20000m row
20,000
Meters
1:18:20.6
Time
1:57.5
Pace
1360
Calories
144
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 20 |
| Stroke Count | 1567 |
| Drag Factor | 144 |
February 12, 2025 14:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:18:20.6 | 20,000 | 1:57.5 | 216 | 1042 | 20 | 144 |
| 9:47.6 | 2,500 | 1:57.5 | 216 | 1042 | 20 | 135 |
| 9:47.7 | 5,000 | 1:57.5 | 216 | 1041 | 20 | 140 |
| 9:47.6 | 7,500 | 1:57.5 | 216 | 1042 | 20 | 145 |
| 9:47.5 | 10,000 | 1:57.5 | 216 | 1042 | 20 | 146 |
| 9:47.5 | 12,500 | 1:57.5 | 216 | 1042 | 20 | 148 |
| 9:47.7 | 15,000 | 1:57.5 | 216 | 1041 | 20 | 147 |
| 9:47.6 | 17,500 | 1:57.5 | 216 | 1042 | 20 | 147 |
| 9:47.4 | 20,000 | 1:57.4 | 216 | 1042 | 20 | 149 |
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Workout Graph
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