Ivan Saric 20000m row
20,000
Meters
1:16:29.5
Time
1:54.7
Pace
1394
Calories
146
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 20 |
| Stroke Count | 1530 |
| Drag Factor | 148 |
February 17, 2025 10:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16:29.5 | 20,000 | 1:54.7 | 232 | 1097 | 20 | 146 |
| 9:34.2 | 2,500 | 1:54.8 | 231 | 1095 | 20 | 128 |
| 9:34.0 | 5,000 | 1:54.8 | 231 | 1096 | 20 | 137 |
| 9:33.8 | 7,500 | 1:54.7 | 232 | 1096 | 20 | 148 |
| 9:33.8 | 10,000 | 1:54.7 | 232 | 1096 | 20 | 147 |
| 9:33.8 | 12,500 | 1:54.7 | 232 | 1096 | 20 | 145 |
| 9:33.6 | 15,000 | 1:54.7 | 232 | 1097 | 20 | 153 |
| 9:33.2 | 17,500 | 1:54.6 | 232 | 1099 | 20 | 155 |
| 9:33.2 | 20,000 | 1:54.6 | 232 | 1099 | 20 | 158 |
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Workout Graph
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