Ivan Saric 5417m row
5,417
Meters
20:43.4
Time
1:54.7
Pace
377
Calories
143
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 20 |
| Stroke Count | 414 |
| Drag Factor | 153 |
February 26, 2025 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:43.4 | 5,417 | 1:54.7 | 232 | 1096 | 20 | 143 |
| 7:39.0 | 2,000 | 1:54.7 | 232 | 1097 | 20 | 136 |
| 7:38.7 | 4,000 | 1:54.6 | 232 | 1098 | 20 | 144 |
| 5:25.8 | 5,417 | 1:54.9 | 230 | 1092 | 20 | 149 |
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Workout Graph
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