Ivan Saric 30:00 row
7,531
Meters
30:00.0
Time
1:59.5
Pace
500
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 20 |
| Stroke Count | 625 |
| Drag Factor | 144 |
March 19, 2025 11:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,531 | 1:59.5 | 205 | 1005 | 20 |
| 5:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 21 |
| 10:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 21 |
| 15:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 21 |
| 20:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 21 |
| 25:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 21 |
| 30:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 20 |
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Workout Graph
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