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Ivan Saric Seated Row 10 Reps

332

Work kg-m

0:20.1

Time

129 lb

Set Ave

139 lb

Max Rep

MovementSeated Row
Rep Count10
Drag Factor56
Average Drive Length22in
Average Drive Time:00.9
Time Under Tension0:09.3

November 21, 2025 18:56:00

Workout
StrengthErg

Workout Type
Fixed Reps

Ranked
No

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 139 lb 40 Kg-m 24in :01.2 74
2 134 lb 38 Kg-m 24in :01.1 80
3 133 lb 33 Kg-m 22in :00.9 80
4 135 lb 35 Kg-m 22in :00.9 88
5 134 lb 35 Kg-m 22in :00.9 88
6 126 lb 33 Kg-m 22in :00.9 98
7 125 lb 30 Kg-m 20in :00.8 98
8 123 lb 31 Kg-m 22in :00.9 98
9 118 lb 30 Kg-m 22in :00.9 98
10 124 lb 27 Kg-m 19in :00.8 98

Set History

Date Ave Set Max Rep Work
11/21/25 129 lb 139 lb 332 Kg-m
11/21/25 140 lb 153 lb 338 Kg-m
11/21/25 136 lb 150 lb 341 Kg-m
10/09/25 143 lb 171 lb 331 Kg-m
10/09/25 170 lb 203 lb 451 Kg-m
10/09/25 164 lb 182 lb 426 Kg-m
10/02/25 138 lb 147 lb 351 Kg-m
10/02/25 154 lb 162 lb 401 Kg-m
10/02/25 166 lb 179 lb 453 Kg-m