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Ivan Saric Seated Row 10 Reps

351

Work kg-m

0:18.3

Time

138 lb

Set Ave

147 lb

Max Rep

MovementSeated Row
Rep Count10
Drag Factor57
Average Drive Length22in
Average Drive Time:00.9
Time Under Tension0:08.7

October 02, 2025 14:33:00

Workout
StrengthErg

Workout Type
Fixed Reps

Ranked
No

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 147 lb 40 Kg-m 24in :01.1 69
2 146 lb 38 Kg-m 22in :00.9 69
3 143 lb 37 Kg-m 22in :00.9 74
4 142 lb 36 Kg-m 22in :00.8 74
5 141 lb 35 Kg-m 22in :00.8 74
6 136 lb 34 Kg-m 22in :00.8 74
7 133 lb 33 Kg-m 22in :00.9 74
8 125 lb 30 Kg-m 20in :00.8 74
9 138 lb 35 Kg-m 22in :00.9 74
10 132 lb 32 Kg-m 20in :00.8 74

Set History

Date Ave Set Max Rep Work
11/21/25 129 lb 139 lb 332 Kg-m
11/21/25 140 lb 153 lb 338 Kg-m
11/21/25 136 lb 150 lb 341 Kg-m
10/09/25 143 lb 171 lb 331 Kg-m
10/09/25 170 lb 203 lb 451 Kg-m
10/09/25 164 lb 182 lb 426 Kg-m
10/02/25 138 lb 147 lb 351 Kg-m
10/02/25 154 lb 162 lb 401 Kg-m
10/02/25 166 lb 179 lb 453 Kg-m