Bo Borgerson 19:41 row
3,405
Meters
19:41.9
Time
2:53.5
Pace
173
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 20 |
| Stroke Count | 400 |
| Drag Factor | 104 |
May 12, 2025 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:41.9 | 3,405 | 2:53.5 | 67 | 530 | 20 |
| 5:00.0 | 850 | 2:56.4 | 64 | 519 | 20 |
| 10:00.0 | 880 | 2:50.4 | 71 | 543 | 20 |
| 15:00.0 | 877 | 2:51.0 | 70 | 540 | 21 |
| 19:41.9 | 799 | 2:56.4 | 64 | 519 | 21 |
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