Bo Borgerson 25:41 row
4,733
Meters
25:41.8
Time
2:42.8
Pace
245
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 20 |
| Stroke Count | 521 |
| Drag Factor | 104 |
May 22, 2025 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:41.8 | 4,733 | 2:42.8 | 81 | 572 | 245 | 20 |
| 5:00.0 | 876 | 2:51.2 | 70 | 528 | 44 | 19 |
| 10:00.0 | 937 | 2:40.0 | 85 | 588 | 49 | 21 |
| 15:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 21 |
| 20:00.0 | 956 | 2:36.9 | 91 | 600 | 50 | 20 |
| 25:00.0 | 879 | 2:50.6 | 70 | 540 | 45 | 21 |
| 25:41.8 | 111 | 3:08.2 | 52 | 430 | 5 | 19 |
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Workout Graph
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