Bo Borgerson 21:08 row
3,737
Meters
21:08.0
Time
2:49.6
Pace
190
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 22 |
| Stroke Count | 472 |
| Drag Factor | 103 |
July 07, 2025 10:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:08.0 | 3,737 | 2:49.6 | 72 | 546 | 190 | 22 |
| 5:00.0 | 838 | 2:58.9 | 61 | 510 | 42 | 21 |
| 10:00.0 | 909 | 2:45.0 | 78 | 568 | 47 | 22 |
| 15:00.0 | 931 | 2:41.1 | 84 | 588 | 48 | 23 |
| 20:00.0 | 883 | 2:49.8 | 71 | 545 | 45 | 23 |
| 21:08.0 | 176 | 3:13.1 | 49 | 467 | 8 | 21 |
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Workout Graph
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