Bo Borgerson 29:33 row
5,386
Meters
29:33.6
Time
2:44.6
Pace
278
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 24 |
| Stroke Count | 720 |
| Drag Factor | 105 |
August 05, 2025 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:33.6 | 5,386 | 2:44.6 | 78 | 569 | 24 |
| 5:00.0 | 862 | 2:54.0 | 66 | 528 | 23 |
| 10:00.0 | 908 | 2:45.1 | 78 | 567 | 25 |
| 15:00.0 | 928 | 2:41.6 | 83 | 585 | 25 |
| 20:00.0 | 933 | 2:40.7 | 84 | 589 | 25 |
| 25:00.0 | 943 | 2:39.0 | 87 | 599 | 25 |
| 29:33.6 | 812 | 2:48.4 | 73 | 551 | 24 |
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Workout Graph
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