Bo Borgerson 12:09 row
2,197
Meters
12:09.2
Time
2:45.9
Pace
113
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 20 |
| Stroke Count | 249 |
| Drag Factor | 102 |
January 10, 2026 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:09.2 | 2,197 | 2:45.9 | 77 | 563 | 113 | 20 |
| 5:00.0 | 884 | 2:49.6 | 72 | 546 | 45 | 21 |
| 10:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 21 |
| 12:09.2 | 382 | 2:49.1 | 72 | 549 | 19 | 20 |
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Workout Graph
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