Bo Borgerson 32:07 row
5,519
Meters
32:07.9
Time
2:54.6
Pace
280
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 21 |
| Stroke Count | 693 |
| Drag Factor | 101 |
January 17, 2026 10:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:07.9 | 5,519 | 2:54.6 | 66 | 526 | 280 | 21 |
| 5:00.0 | 839 | 2:58.7 | 61 | 510 | 42 | 20 |
| 10:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 22 |
| 15:00.0 | 867 | 2:53.0 | 68 | 532 | 44 | 23 |
| 20:00.0 | 903 | 2:46.1 | 76 | 562 | 46 | 21 |
| 25:00.0 | 909 | 2:45.0 | 78 | 568 | 47 | 22 |
| 30:00.0 | 832 | 3:00.2 | 60 | 505 | 42 | 22 |
| 32:07.9 | 324 | 3:17.3 | 46 | 456 | 16 | 22 |
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Workout Graph
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