Bo Borgerson 17:09 row
3,190
Meters
17:09.9
Time
2:41.4
Pace
166
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 21 |
| Stroke Count | 377 |
| Drag Factor | 102 |
January 24, 2026 10:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:09.9 | 3,190 | 2:41.4 | 83 | 580 | 166 | 21 |
| 5:00.0 | 915 | 2:43.9 | 79 | 564 | 47 | 21 |
| 10:00.0 | 980 | 2:33.0 | 98 | 624 | 52 | 22 |
| 15:00.0 | 933 | 2:40.7 | 84 | 588 | 49 | 23 |
| 17:09.9 | 363 | 2:58.9 | 61 | 498 | 18 | 22 |
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Workout Graph
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